Items where Author is "Elsa, Ariestika"

Thirsia, Ghea Yolanda Putri and Caly, setiawan and Rahmat, Hermawan and Elsa, Ariestika (2021) Comparison of cryotherapy and foam rolling on performance and lactate levels in futsal athletes. Jurnal SPORTIF: Jurnal Penelitian Pembelajaran, 7 (2): 8. pp. 248-257. ISSN 2548 – 7833

Muhammad, Akbar and Agus, Susworo Dwi Marhaendro and I Putu, Agus Dharma Hita and Elsa, Ariestika (2021) The effectiveness of active recovery (jogging and cycling) post football match simulation on athletes' heart rate and fatigue levels. Jurnal SPORTIF: Jurnal Penelitian Pembelajaran, 7 (3): 10. pp. 467-479. ISSN 2548 – 7833